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Chicken Pepper Stir Fry

Make this delicious stir fry with chicken and bell peppers for your family tonight.
45 minutes
Total Time 45 minutes
Makes 5
Calories 390kcal
Author Angie Holden

What You Will Need

  • 1 tbsp olive oil
  • 2 bell peppers sliced (any color will do)
  • 1/2 onion sliced
  • 6 oz medium egg noodles or rice if desired
  • 1 tbsp minced garlic
  • 1 tbsp grill seasoning
  • 1/2 cup honey barbecue sauce
  • 1/4 cup soy sauce
  • 3 chicken breasts


  • Bake your chicken or use chicken that is already cooked.
  • About 15 minutes before chicken will be done start the rest of the meal. Boil water and cook egg noodles according to package directions.
  • Add olive oil to skillet and put over medium high heat. Add sliced peppers.
  • Cook about 3 minutes and add sliced onion. Cook
  • Cook an additional 3 minutes and add garlic.
  • Cook an additional 3 minutes and add grill seasoning.
  • Add barbecue and soy sauce and mix. Add drained egg noodles to skillet.
  • Once chicken is done, slice and add to your skillet. Serve with a side salad if desired. Recipe makes 5 servings.


Serving: 1serving | Calories: 390kcal | Carbohydrates: 42g | Protein: 36g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 115mg | Sodium: 1109mg | Potassium: 792mg | Fiber: 3g | Sugar: 13g | Vitamin A: 1637IU | Vitamin C: 64mg | Calcium: 47mg | Iron: 2mg