Chicken Pepper Stir Fry
Make this delicious stir fry with chicken and bell peppers for your family tonight.
- 1 tbsp olive oil
- 2 bell peppers sliced (any color will do)
- 1/2 onion sliced
- 6 oz medium egg noodles or rice if desired
- 1 tbsp minced garlic
- 1 tbsp grill seasoning
- 1/2 cup honey barbecue sauce
- 1/4 cup soy sauce
- 3 chicken breasts
Bake your chicken or use chicken that is already cooked.
About 15 minutes before chicken will be done start the rest of the meal. Boil water and cook egg noodles according to package directions.
Add olive oil to skillet and put over medium high heat. Add sliced peppers.
Cook about 3 minutes and add sliced onion. Cook
Cook an additional 3 minutes and add garlic.
Cook an additional 3 minutes and add grill seasoning.
Add barbecue and soy sauce and mix. Add drained egg noodles to skillet.
Once chicken is done, slice and add to your skillet. Serve with a side salad if desired. Recipe makes 5 servings.
Serving: 1serving | Calories: 390kcal | Carbohydrates: 42g | Protein: 36g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 115mg | Sodium: 1109mg | Potassium: 792mg | Fiber: 3g | Sugar: 13g | Vitamin A: 1637IU | Vitamin C: 64mg | Calcium: 47mg | Iron: 2mg